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The Universe is effortless

By:Don Hanson
Date: Fri,02 Apr 2010
Submitter:Tim Melling

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“The Universe is effortless”

The American Don Hanson offers a special form of energy work in which he tunes into the person opposite him like a tuning fork and senses his repressed traumas, brings them to the surface and permeates them with light. Whereupon they are released in minutes. Jörg Engelsing wanted to know more about this effortless type of transformation.

You do energy work. How does that work?

Real communication is energy. However most people communicate with their intellect, their ears and their mouth. If you understand telepathic communication and energy, you know exactly what is going on in a person’s head and body.

You can read them like a book. Quite simply, because energy does not lie. If a person is in their intellect and tells you something, you can see precisely whether they are lying to themselves or lying to you.

You feel whether the energy is expanding and an opening is taking place - if the person is telling the truth - or is contracting if they intentionally or unintentionally lie. The intellect or the emotions can lead us astray, but not energy.

When I stood opposite you and you worked with me, your mouth suddenly distorted for more than five minutes to form a mask of total sadness. To start with I thought that you were joking and fooling about, but in the meantime I assume that you simply felt what was going on inside me.

Precisely. If you have two tuning forks and strike one, the second one will pick up the vibration. I am like a tuning fork, I vibrate at your frequency. I tune into you and can feel everything happening inside you - even that beneath the surface that you do not feel. I literally go inside you.

I bring everything which is unconscious in you to the light so that we can both feel it. And then I bring in the Holy Spirit or the light or divine energy - whatever you want to call it - and this energy is mixed with the unconscious material and releases it. And what you and I feel is often something like an initial confusion and being freed from it. Layer upon layer begins to detach, like peeling an onion.

I perceive all the layers which we store throughout life in the body - including what we have received from our ancestors. All our unconscious traumas and anxieties, pain and tension. Everything which we really are not. I go inside you and deal with these layers - this ability is the gift which I have received. I feel these layers, take them, lay them open and let the light shine into them. We literally dig out the traumas from the cellular structure through this powerful transmission of energy. What you perhaps feel when these layers come to the surface is confusion or else a releasing tingling. Then a small free space is produced.

Then a further layer comes up and we let the light permeate it again. It may be in this case that real explosions of tingling occur. Sometimes it feels as though your brain changes, as if it is purified and washed. And then a further layer comes up. And then we carry on until all these waiting layers have been released. When the Universe says that this is enough for now a feeling of love and freedom is often produced.

Many people have therapy after therapy, do not progress one step, carry on feeling wretched and unhappy and simply do not know how to carry on.

Does “normal” therapy fall short?

I was a psychotherapist in the 70s and had really good teachers. However, at some point I began to see that we did not get to the source of the problems. Of course, it helps to identify a problem and to bring it to consciousness and most therapies with the most varied practitioners attempt this. But what I have learnt through the years is the following: the more I step aside and manage to achieve access to the intelligence of the Universe so that it can enter us as light, the more simply and rapidly healing occurs. This universal energy is a thousand times more intelligent than I and all my methods. It knows how it can get to the source of the trauma and release it - once and for all. The trauma is gone then; it no longer exists in the body. Working with the light is the only way, in my experience, to completely release traumas such that when you look back later, you can hardly remember that you ever had them. One aspect of the light is that it recognises traumas where you had absolutely no knowledge that they existed inside you because they went back perhaps 500 years in your family and have absolutely nothing to do with your personal life history. The light turns over every stone and looks underneath it. It has many more possibilities than I do as a psychotherapist.

We are in a time in which group energies play a greater and greater part. To what extent does this impact on your work?

If a group of people comes together with the same intention namely to transform pain-producing patterns with the help of universal energy, magic may occur for each participant. My experience is this: if a person works and the Great Spirit comes and this transfer of light takes place, each person in the room, who has the same issue, experiences the same transformation. Everybody feels tingling, a letting go in the pelvis and in the feet or the sensation already mentioned of “brain washing”.

Another aspect is that we do not only do this work for ourselves, but for humanity as a whole. The effect of the work extends over the whole line of our ancestors to the beginning. We do not only free ourselves but our whole series of forefathers. And also all the children who come after us because they no longer inherit all these traumas. We do all this for so much more than only ourselves - ultimately for the entire world.

But the most important thing is to start with ourselves …
Yes. I trained as a psychotherapist in the USA and Canada for more than10 years. One day I went to a group led by a woman. She merely sat there and just talked about the weather, and tingling, heat and so on really started up in my body. A transformation process was set off, simply because I was sitting in her energy field. I carried on going to her for the next 6 1/2 years, and after a few weeks she said to me: stop working as a psychotherapist. Work with me and come to my community. I did this and went through very deep purification processes - and these only took place through the light. I was only just beginning to get to the central points after 10 years as a psychotherapist. Sometimes I sat in the groups and my body tingled from my head to my feet when the old concerns were released. This carried on until I was filled with the feeling of love and ecstasy. It changed my thinking, my brain, my feelings, my body, my relationships. And I began to sense a measure of love, joy and pleasure in myself that I would not have considered possible. And my teacher repeatedly made it clear to me: you cannot be good at being a healer if you have not cleaned your own house. She instructed me to leave working with people until I had done my own clearing up. And not until then did the universe say: now it is time to go into the world. But that was after many, many years of a purification process. Because a person who has done his own clearing up and through whom this divine energy flows can touch thousands of people in the world by his Being alone. People who have not been through this process and work with people are only helpful to a limited extent, because they ultimately always look through the filter of their own unmanaged traumas and therefore are simply not clear in many areas. Most people carry unprocessed pain in their heart, which keeps them from opening up to others and making a connection with them.

Ultimately, they feel lonely and detached. If a therapist does not know how he is to make a connection with other people, what can he pass on to his clients? That which really heals is contact with the feeling of love and connectedness. All transformation comes from the Great Spirit. And my job is easy – to step aside for this power by learning to let the light work through me. Easy, because it is much more powerful than I am as a human being.

Many teachers say yes: there is absolutely nothing to change, everything is right as it is.

Yes I know that, but it does not work because our bodies carry around with them the history of the world. Without cleansing ourselves of this - how can we be free? If we do not take the time to let anxiety, pain and rage come to the surface and to transform them they will reside in our body to infinity.

And the body is ultimately the perception instruments with which we sensually comprehend the world and connect with it.

Yes, the body is a brilliant tool. And when it is purified - emotionally, mentally, physically and spiritually - it can read other people, it has the power to give you magnificent energies, it can heal itself. And: you can feel love, not in the intellect, but just with the body. When you feel it in each cell, the body becomes an expression of God. And God is unconditional love. And when you then sit with other people, this unconditional acceptance radiates onto them and the tensions and old patterns in their body begin to be released. In the presence of a Buddha, the transformation process starts automatically.

On the subject of “automatically”: what impresses me so much about your method is the effortlessness with which this transformation process takes place.

The Universe is effortless. When we learn to work with it, we can actually effortlessly transform our intellect, our feelings and our body. That which has existed for countless ages can be healed in 10 minutes if one works with the Great Spirit. It is the only power which I have found which easily and quickly passes through the core layers of our personality.


Don lives with his wife and daughter in Texas, USA. After an accident he experienced a time of transformation which, bit by bit, enabled him to act as a channel for the light and to support people in deep transformation processes.

Workshop „Transforming Cellular Memory“:
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