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Rebirthing, What is it?
Rebirthing could be called psychoanalysis without the theory. In other words it cuts short what could be years of therapy, money and time and heals what needs to be healed.
Rebirthing simultaneously heals the emotional and physical body, it increases freedom from the past and moves us into our original authentic being.
Rebirthing breathwork opens us up directly to what needs to be healed rather than what we or others think is required and allows the past to be healed and released effortlessly.
But the real good news is that it is fun, simple, joyous and an incredible tool for you to use to produce results for you for the rest of your life.
Rebirthing is a gentle conscious breathing technique that is healing, transformative and liberating.
Sounds simple? Well it is!
It’s benefits can be enjoyed by anyone, it is relaxing, energising and it can change your life forever. It brings into awareness our unconsciously held beliefs and emotions also the relationships we have with our bodies, our selves and our world. Consciously breathing with this awareness we can make it possible to resolve, integrate and heal previously unresolved issues within ourselves. This frees up energy, brings aliveness and joy allowing us to move towards fulfillment of our potential as human beings. Rebirthing brings expanded awareness on all levels physical, emotional, psychological, spiritual, bringing freedom and mastery into your life.
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